THe Rest
Collective
RESTORATIVE YOGA
YIN YOGA
YOGA NIDRA
SOUND
REST GATHERINGS
The Rest Collective exists to help you reclaim rest as an essential part of being human. Through yoga, community, collaboration, and education, we offer spaces that support slower, more intentional ways of living, helping you reconnect with who you are beneath all the noise.
what we offer
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Rest
Stillness-based sessions like restorative and yin yoga, yoga nidra, and sound to support deep rest and nervous system support.
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move
Gentle, floor-based movement practices to help you soften, release tension, and reconnect with your body.
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gather
A quiet, welcoming space to connect, share, or simply be alongside others, without pressure.
Frequently Asked Questions
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Not at all. Everything we offer is gentle and adaptable, and you’re welcome exactly as you are, no experience needed.
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The space is calm, cosy, and welcoming. You’ll be invited to settle in, take your time, and arrive gently before we begin.
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The start of each session is a sacred settling-in time, and we protect it by keeping the door closed. If you’re running late, you’re always welcome to join us next time.
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Wear something comfortable you can relax in. All props are provided, so you don’t need to bring anything unless you’d like to.
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No. Everything is optional. You’re welcome to join in, or simply be quietly alongside others.
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We aim to make the space as accessible as possible. Wheelchair users are welcome, sessions are adaptable, and you can read our Access Guide for more details before you visit.
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We offer gentle, rest-based practices including yin, restorative yoga, yoga nidra, sound, and meditation, all designed to help you slow down and rest.
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All sessions can be booked online via our schedule. You’ll receive a confirmation and a reminder before your session.
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